|Voluntary Embarrassment by Brittanysoup|
Why did I allow distraction and mind system take over? Good question. I do not want to see this point. It is embarrassing.
Why is it embarrassing? In my DIP lesson material this month, I took a closer look at embarrassment. At the base of it, embarrassment is really just a fear of change with fear of loss at the root. To phrase it practically: I have this idealized idea of myself, and when it doesn't align with how others see me, I lose that idealized idea of myself because my externalized self-definition (a.k.a. looking glass self) doesn't mach. I construct who I see myself as through the feedback of who I am according to how others perceive me, and yet I also formulate this internal idealized self image.
Now, taking a step back to look at this design: It appears that I am holding myself back from a stabilized work ethic by living with an internal friction, created by the internal idealized self and the external feedback self. This is a point of polarity, and there are a few dimensions within it. It's starting to get messy, so I'm taking this slow and writing out each detail as it becomes clear to me.
I forgive myself for accepting and allowing myself to define myself as a strong and hard worker in separation of my actual lived work ethic.
I forgive myself for accepting and allowing myself to fear losing this internal self-definition of strength as a positive work ethic when I cross reference with reality and what others would see/think of me if they were to know the truth of how I am actually spending my time. In this, I hadn't realized how others can be a point of support.
I forgive myself for accepting and allowing myself to try to hide from others the reality of myself as my lived application of myself to delay the onset of facing the reality of me.
I forgive myself for accepting and allowing myself to continue to maintain an internal, positive self-concept with the impression that by doing so, I can avoid the negative feeling of actual, lived underperformance.
I forgive myself for accepting and allowing myself to fear embarrassment and further compromise myself by suppressing the realization of the reality of myself.
I forgive myself for accepting and allowing myself to fear losing my positivity.
I forgive myself for accepting and allowing myself to define positive thinking as valuable. In the face of reality, a positive, internal self-concept is an illusion and a deliberate denial of the harsh truth.
I forgive myself for accepting and allowing myself to not realize that I have been living in denial so that I could simply maintain an internal feel-good happiness that I was able to manifest most of the time, completely suppressing all the bad shit I didn't want to see/acknowledge/announce.
I forgive myself for accepting and allowing myself to fear what others will think of me if I am completely honest with myself.
When and as I see myself within an internal friction/conflict of trying to maintain an internal, positive self image, I stop I breathe. I realize that by ending this battle, I can see what is really here. What am I trying to hide from others? Why? I commit myself to breathing and asking myself these questions in preparation for writing self-forgiveness to release the pattern of self-compromise of semi-deliberate ignorance.
When and as I see myself embarrassed, I stop I breathe. I realize that I've created an unstable self-definition that I am afraid to lose. I commit myself to digging deeper into all points of instability within myself while breathing. Without the breathing, I am impossibly lost in polarity, reaction and overwhelmingness to be able to clearly see my dynamic participation in the mind.
When and as I see myself in a state of stubbornly fighting for my positive/idealized, internal self image, I stop I breath. I realize this as a subtle, yet deliberate ignorance of reality. I realize this as avoidance. I realize this pattern for what it is. I commit myself to stop accumulating consequence by choosing to be self-dishonest in a moment of necessary humility.
For now, this is all I am comfortable committing to. I have realized a consequence of writing/speaking when it's not for self, with self, of self. Tomorrow I'l get into sounding self-forgiveness, getting to work, and stabilizing as the living word. Thanks for reading me.