Day 350 - Deliberate Irresponsibility



I couldn't decide between 'deliberate self-sabotage' and 'irresponsible living' for this post title, so I combined the two. Basically, I have stayed up to extremely late hours of the night for the past two nights and for what? Entertainment. Some media shenanigans. To sit down, stare at a screen and wait for a chuckling experience.

I say, "no more!" This is a habit or pattern that I've been integrating into my beingness for many years. Just compounding the escapism. "I'm too tired to work or write a blog, but yeah let's do a TV show mini marathon." There's a similar design in bad eating habits too. "I don't want to eat responsibly because..., but sure I'll have a cookie. Oh that's a nice cookie...one more sounds good. Probably shouldn't have another..."(has another). And henceforth becomes pure denial and self destruction.

Okay. Now the point is here. Ready to be opened up! Reminder: do not move fast & self-honestly assess each and every dynamic that's with in this. First fear - Commitment. To actually walk a point through to completion requires a seriousness within/as the commitment to see it through. This is a fear relationship that I have long avoided. In fact, there are many points that I deliberately avoided because of some fear of loss or attachment that I've defined myself according to. I would get too overwhelmed to try and list them all here in one go, which is exactly how I as ego would approach assessing myself because through becoming overwhelmed, I delude myself into the mess that results when you do not investigate all things thoroughly.

So even now, my tendency is to just start looking for the other fears that are involved in this irresponsibility character I have going on. But ahhh; Till here no further. I stop, I breathe, and I investigate one point at a time.

I commit myself to actually investigating every single aspect comprising my relationship to the word 'commitment'. First and foremost, in the context of accomplishment. Within this, I realize that many dimensions will open up, and thus I commit myself to meticulously record all of what comes up while investigating this relationship to commitment and responsibility.

I forgive myself that I have accepted and allowed myself to avoid doing self-forgiveness, and to rather now sleep...

(several days later)

I forgive myself that I have accepted and allowed myself to abdicate my responsibility to do what is best.

I forgive myself that I have accepted and allowed myself to justify on a whim, not being responsible by recklessly overindulging in media to intentionally avoid facing responsibilities.

I forgive myself that I have accepted and allowed myself to deliberately delay responsibilities.

I forgive myself that I haven't accepted and allowed myself to realize that I must eventually, directly face the consequences of abdicating responsibility in a moment.

I forgive myself for accepting and allowing myself to believe that "I have the time" to waste from within a perspective of ignorance where I do not take into consideration all of those who literally do not have any extra time to spare. The single mother working two jobs to support her and her kids. I forgive myself that I haven't accepted and allowed myself to see, realize and understand how I am responsible for the single mother of two through my acceptance and allowance of the system as it is.

I forgive myself for accepting and allowing myself to believe I am entitled to my financial position in the world.

That's a powerful one. I can't believe that I've had this belief still running in the background. There are some serious implications here, and this point must be realigned within me. I commit myself to realizing and understanding the limitation of myself in the context of all within my relationship to money. It's cool how the money relationship came up here because even though I wasn't expecting it, it's a crucial component involved with abdicating responsibility.

I also forgive myself for not accepting and allowing myself to move slowly and thoroughly in my process, and within this for allowing a fast movement/reaction into delay and deliberate distraction. This is no long accepted in my life. I commit myself to leading a life filled with good habits in the absence of bad habits. To be more clear, I commit myself to be self-honest when deciding how to spend my time, and when and as I see myself in a pattern of choosing escapism over work, I stop, I breathe.

I breathe again, bring myself back into my body, breathe, and look at where I'm at, who am I here, and what is the bigger picture. Then I make a self directive decision.

More to come. Thanks for being patient with me.


Day 349 - Too Guilty to See Me Self-Honestly

BAM!! This is an intense point to open up. This point came up as a layer within my shortcut SF typing that I wrote about yesterday, but I can see this pattern activating in many areas in my life. So I'm going to define it for me here today, and empower myself to stop this self-sabotage pattern.

When I had chosen to not question my automated self-forgiveness shortcut program, it became something that I was hesitant to ask others about also. I stated yesterday that if I asked others about this, then I would have to actually face the point, and I didn't want to. But now, if I really slow this down, why exactly did I choose to not be open about this point in the beginning? It felt like taking a shortcut (not acceptable) and it also felt like a smart time-saver (ego, desire to move fast). The latter trumped the possibility of the former. This is another point in itself that is a general theme I've been dealing with and will continue to squeeze out of my existence until I have slowed down in fact, and am moving steadfast.

At the moment here, I am looking at an obstacle to being self-honest where instead of applying self-honesty, I disperse my attention into a guilt experience (of varying degrees) and move past the point without a real consideration. So this (ab)use of guilt has to be address. This is not an acceptable way to live.

To define this a bit more for myself. I experience guilt as an uncomfortable feeling. I get overwhelmed by it in a way and manage the emotion in that same way of moving from overwhelmed -> shut down, distracting myself with something else, or just moving on (suppressing it). It's interesting though how I even feel guilt for suppressing guilt! Layers of protecting my inner self-deception!!

I forgive myself that I have accepted and allowed myself to quickly suppress my guilt and not give myself the time to really investigate why the guilt is coming up in the first place and what the common sense, best for all option really is. Within this I forgive myself for feeling guilty about suppressing my guilt reactions, and thus suppress this meta-guilt in the same way so that I can reach a level of ignorance that feels significantly better than the experience of guilt.

I forgive myself for accepting and allowing myself to fear guilt.

I forgive myself for accepting and allowing myself to make guilt more than what it is, and in that fear it and run from it. I forgive myself for not accepting and allowing myself to face my guilt experience for what it is. I forgive myself that I have not accepted and allowed myself to slow down, and breathe when guilt ensues.

When and as I see myself moving past or through guilt quickly, I stop I breathe. I realize that I am suppressing the guilt as a quick fix to get back to a more enjoyable state of being. I commit myself to start opening up all these points when and as I see a guilt suppression. When and as I see that I don't, I commit myself to come back to that moment in memory later in the day to get a closer, slower look at who I chose to be in that moment.

When and as I witness any particular resistance energy, I stop I breathe, and in that breath I check for the signature of guilt. I realize that I've move so fast through guilt that I don't yet have any stable reference to determine every movement of deeply buried guilt. I commit myself to self-honestly checking myself for guilt, shame, and any kind of similar self-judgment and self-sabotage when I experience myself "just wanting to move on" or feeling uncomfortable when facing a point.

I realize that there will be many points for which I will feel shame, and I commit myself to facing all of them from a self-honest starting point to discover who I am in relation to all things, and apply the living correction in alignment with what is best for all.

how to; reduced guilt; trader joes, potato chips
credit


I was fortunate to have been able to listen to this Guilt support interview live, in my final days visiting the Desteni farm. I recommend it.

Day 348 - Ctrl+Shift+SF Cheat Code



I originally sat down to write this post about how I've been doing the typing of self-forgiveness and kind of cheating within it, but then I realized that this point is not just about that. There is a depth of reason for why I have not yet shared this point and it comes down to: guilt.

Slowing it down, instead of saying "I forgive myself for accepting and allowing myself to..." (typed as such keystroke by keystroke), I had been using a program to do this for me so all I had to do was hit a key combo.

So ctrl+shift+a = I forgive myself for accepting and allowing myself to
&  ctrl+shift+q = I forgive myself that I have accepted and allowed myself to

And then I just alternated as I felt like it
I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself for accepting and allowing myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to I forgive myself that I have accepted and allowed myself to I forgive myself for accepting and allowing myself to .....

and I never allowed myself to really admit to myself what I was doing by using this shortcut. And I certainly didn't ask anyone else because then I would risk exposing what I didn't even want to admit to myself. That my little time saving SF shortcut was actually preventing me from moving through the self-forgiveness as an authentic self expression. And just as in process, moving slower is moving faster, and moving too fast is obviously slower in the long run.

So when I finally did muster the courage to ask my DIP buddy about this point, she laughed. Then I laughed too. She just confirmed what I already knew on a level within me where self-honesty was not yet functioning. This happened just over a month ago, and it's been actually a nice change. It might take me just a tad longer, but the quality of the SF statement has changed from a simple surface point (the kinds of points addressed when moving too fast through life), so a bit more specific and thorough (the ideal way to live, with common sense and self-honesty).

I needed to formalize this point above and had been meaning too since I had that chat with my buddy about it, but there were other points that I wanted to write about. I actually started getting backed up on so many points that I wanted to write about that I started a list of blogs to do, but after writing yesterday, I've decided to write about what's here, what comes up in a moment. And this automated SF shortcut was one of the first things that I had long ago placed on the list of blog topics to do, and I'm in "getting things on the list done" kind of mood these days. So now,

I forgive myself that I had accepted and allowed myself to cover up and hide the fact that I was doing self-forgiveness on an automated level because I wanted a fast and easier way to do this tedious process. I see, realize and understand now that this entire process (not just self-forgiveness) has no fast and easier way. It's a simple equation of 1 + 1 + 1 ..., as a physical process of accumulation. A short cut is a mind thing...and oh my goodness how I could (and later will) expand on this....McDonalds...saving money...porn....you name it. So, I commit myself to continually remind myself to slow down and look at just one point at a time, and see all the movements and relationships that bring about a particular behavioral design.

I forgive myself for accepting and allowing myself to want to move fast.

I forgive myself for accepting and allowing myself to want to use the shortcut key combination program to quickly rush through the repetitive part of a self-forgiveness statement. In this I realize that I am not moving with the words as I type them, and the effectiveness of the words that I've automated is lost in a moment that never existed. I commit myself to type out each letter of my self-forgiveness statements, unless I have a clear, directive decision to read the statements out loud in the circumstance of structuring a sounding session.

I forgive myself for accepting and allowing myself to want to move fast and do multiple points in one blog, and within this I forgive myself for accepting and allowing myself to fear that if I do not address all the points that come up within a single point at the same time, that I will lose the opportunity to do so. So, I forgive myself for accepting and allowing myself to fear losing the moment overnight while I am sleeping. I also forgive myself for accepting and allowing myself to fear becoming overwhelmed with many/other points and thus become ineffective.

I forgive myself for becoming overwhelmed, and then accepting and allowing it.

When and as I see myself wanting to address multiple point in one blog, I stop I breathe. I realize that by slowing down and being thorough with just one point could take a lot more time than initially anticipated. I commit myself to being thorough with one point, and as other points come up, to jot down a note somewhere and come back to it in the next blog or whenever. I am the directive principle of self here.

I commit myself to write about the guilt realization within this, tomorrow.




Day 347 - Disjointed Daily Blogging

Ok, I breathe, and I write here.

I'm now walking through this specific point of resisting writing: I have one idea of what I had been intending to write, and then the moment passes, new stuff comes up, and I want to write about the new point, but the looming previous writing topic is saying, "No Dan, write about me first! You said you would." Haha.

And so what do I do? I get frustrated that I won't let myself write about the new point, and then I also build more resistance to the original point because I blame it for preventing me to write about what I want to write about. Oh my goodness, I am going to now disentangle this.
Red Panda ..? Interesting.

I forgive myself that I have accepted and allowed myself to create an emotional charge toward my daily blogging when and as I get backed up.

It's a build up of points. I'm holding on to the original point for reasons I didn't specify for myself. Now, I'm speaking in general for all the times that I delay the writing. So this frustration is a consequence of not being consistent with my writing here.

What else adds to my backchat when faced with writing in my Journey to Life blog? Today I witnessed myself thinking that I am out of condition and that my writing will suck. It's as if I had never really transcended this writing self-doubt point, that I had just constructed a work around...When I first started blogging, I recall saying to myself, "whatever, I'll just push myself to do it, and then I just [automatically] get better at writing over time." So I kind of never really addressed this writing/communication doubt that I have; I only circumvented it.

I forgive myself that I haven't accepted or allowed myself to see, realize and understand how I have been moving through resistances too quickly, in that I'm not actually considering everything that's behind and that composes the personality patterns that I live. Within this realization, I commit myself to slow down, investigate fully the nature of why I do and say things outside of the best for all parameter. It's these moments that I now choose to give myself the time to look at slowly, in self-honesty.

I forgive myself for accepting and allowing myself to fear taking too long with one point. Within this, I now realize that not wanting to take too long with one point is not only why I've been prone to rushing though process, but it's also a starting point source for the frustration I feel when I do take too long with a point. I commit myself to not quickly label general observations about myself, such as "So this frustration is a consequence of not being consistent with my writing here" as I wrote just a moment ago, but to instead constantly release my perspective to dive deeper and investigate the reality of myself at a level where self-honesty can actually be applied.

Slow down, figure out what works. When the solution isn't here, slow down, figure out what works. If I focus on the problem, I am likely using a narrow context and missing crucial factors that would assist me in reaching the solution.

I forgive myself for accepting and allowing myself to move to quickly through my daily living. I forgive myself for accepting and allowing myself to justify that moving faster is better, and in this not consider the point of being thorough and here in every breath.

When and as I see myself not wanting to write my daily blog, I stop I breathe. I ask myself, "why?" I write. I get to the bottom of the resistance, and I stop the pattern. I commit myself to restructuring my behavioral patterns on a deeper level where I can be self-honest about what I've been doing and why.

I commit myself to stop fearing that I will not write well. I commit myself to giving myself the space to write a daily blog even if it's not perfect, neat and easily read by you. I commit myself to realizing that it actually doesn't take that much time when I sit down and write. I commit myself to breathe and move myself to write daily again.

Day 346 - Prioritizing Purpose

Continuing from Day 345 Aligning Purpose with Participation.

To sum it up in 3 words:  Best for All


In my own words, this means applying myself to do what is best in the context of everything, all points considered. This is seemingly a tough to ridiculous standard to hold oneself to. Now why is that? Ahhh, that is the question. To be or not to be, principled and living in equality?

I have experienced much difficulty in living the principle of what is Best for All consistently. Walking with Desteni for some time, I've reached a level of knowing that it's physical process to become a constant expression within what is best for all. A physical process takes time, but in the mind, I can think about myself rather quickly. This inflated view of oneself (ego) is just like anything else that becomes inflated: It pops. The illusionary bubble pops when the physical reveals what is reality.

So this idea that living a life in alignment with what is best for all is something difficult or impossible, is the result of investing in the idea of oneself in and as the mind. We as minds don't want to see oneness and equality for many reasons. Check for yourself. (Prompt: Why don't I want to see oneness and equality?)

When and as I see myself out of alignment with what is best for all, I stop I breathe. I realize that I am the director of myself, and that even the energies, feelings and emotions that I give in to is an acceptance and allowance of self as less than these energies. I commit myself to realizing the physical reward while letting go of the energy addiction that leads to procrastination.

This is where prioritization comes in. I had previously mentioned the importance of mapping out purpose in the physical, but what's more is that the priority system that must be used to discern what would bring the most benefit all to all must be based on the physical. When looking at priorities, there are many dimensions that once can take into consideration, and this is why 'Best for All' is so nice to work with. We check the alignment of purpose in a comprehensive and physical context, rather than the all too common, blind following of our own mind-energy movements.

I forgive myself that I have accepted and allowed myself to give my directive power to my mind by doing what I feel I want to do, instead of considering reality first, as my starting point for self-movement. When and as I see that I am feeling powerless to the desire to procrastinate, I stop I breathe. I realize that I am a physical being, living by the laws of energies that I have programmed throughout my life, and I commit myself to breathing and dissipating that energy, and walking the physcial process of bringing my self-directive will into full application.

I forgive myself that I have accepted and allowed myself to not realize that I must slow down and break down the physical process of moving myself in a context that MATTERs. When and as I see myself becoming overwhelmed and unable to continue working toward my physically based, higher purpose, I stop I breathe. I realize here that I can redefine my problem, my context, and whatever I am facing in a moment by stopping the energy participation and having a real look myself in a physical reality context. Within this, I commit myself to mapping out my priorities to make sure that I am effective (first thing's first) and not compromising myself by just feeling my energy experience, and not having a comprehensive consideration of all relevant points.

Within all of this. I realize I am taking on a good chunk of my personality makeup. I commit myself to walk slowly and thoroughly through all of this, to not get ahead of myself and go into an energy reaction of disappointment/discouragement/self-defeat (another system that does not serve what's best for me or all. Mark for deletion.)

I commit myself to seeing my physical purpose, and prioritizing accordingly. The point of resisting the actual doing/work of each prioritized point is another system, of which I now commit myself to clearing, purifying. My mind no longer is allowed to direct me when I'm working on my physical reality purpose points. See ya!

Thanks.

systems only exist participation in the mind
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