Day 313 - Taking Breath for Granted (SF)

breath lungs tree qi gong importanceContinued from:
Day 312 - Taking Breaths for Granted

I forgive myself for accepting and allowing myself to take my breath for granted.

I forgive myself for accepting and allowing myself to believe that it's too difficult to be aware of who I am / how I behave within each breath in every moment.

I forgive myself for accepting and allowing myself to prioritize my thoughts, feelings, and emotions before my breath.

I forgive myself for accepting and allowing myself to deliberately distract myself with activities.

I forgive myself for accepting and allowing myself to not realize the self-dishonest nature of deliberately distracting myself, not facing the reality of myself that is here.

I forgive myself for accepting and allowing myself to casually forget my breath, and not take responsibility for  each moment that I digress from the herenessness, into the mental folds, separating myself from the physical.

I forgive myself for accepting and allowing myself to hold on to the perception that my mind's thoughts, feelings and projections are of greater value, thus justifying my separation from reality.

I forgive myself for accepting and allowing myself to fear losing the value I've defined as my mental processes.

I forgive myself for accepting and allowing myself to fear my breath.

I forgive myself for accepting and allowing myself to fear what I think will happen if I just breathe.

I forgive myself for accepting and allowing myself to think about what may happen if I just breathe.

I forgive myself for accepting and allowing myself to not trust myself from a starting point of just breathing.

I forgive myself for accepting and allowing myself to build a false perception of trust in my mental processes, when they are unreliable/unstable.

I forgive myself for accepting and allowing myself to not give my breath a chance as my expressive starting point.

Living corrective application statements to follow..