Day 387 - I am, I stand, I create

In the last post, I began to just dive into this specific point of waiting for external environment to guide, shape and influence my walk of life, my decisions. Of course, this is natural to a degree, but my experience of myself is that I'm constantly just going with the flow, being swayed to and fro. I'm much less taking the initiative to create my life, to create opportunities and situations with Self as the Authority. As I walk this my process through the mind, utilizing the Desteni tools, I am garnering self-trust that I can and will create situations that are best for all. This is the unwavering principle that I commit myself to learn, practice, and live as my updated self-expression. The old programs in my mind, the structure of my thinking, are self-interest based and outdated.

 Here, I'm going to continue with the self-correction statements from the last post, but before I do, I'm going to specify, "I forgive myself for just going with the flow." Thanks for the feedback Adrian.

I forgive myself that I have accepted and allowed myself to just go with the flow, wherein I limit my self-expressive capacity through only moving myself within reaction to external stimuli. I forgive myself that I have not accepted and allowed myself to give to myself the responsibility to consider all relevant points, and from within that, take initiative and direct myself to create my myself and my external to become the highest potential. I no longer accept and allow myself to passively wait for life to hand me lemons. I commit myself to  go buy lemons and plant a lemon tree, considering what is best for all, here, now and in the future. This is an example of how I am starting taking the initiative in my life, an example of Creation, with and as, Self and All.

When and as I see myself in a state of uncertainty where I am waiting for my external world to tell me how to be, how to act, what to say, I stop I breathe. I realize that I, alone, and responsible for what I think, say and do. I commit myself to direct and create my life despite how uncomfortable it may seem at first.

When and as I see myself going with the flow of life because I see this as a form of stability, safety, freedom from judgement as I am not responsible for the direction my life takes, I stop I breathe. I realize that this belief about 'going with the flow' as a form of stable and safe living is only valid from the perspective of my ego that prefers to be infallible, and so making decisions becomes a risk where others can potentially judge me. I commit myself to continue expounding upon this specific point of fearing judgement from others as a catalyst for indecision. And I commit myself stop the pattern by recognizing when I'm awaiting external stimulus to react/respond to, take a breath, consider how I can create/initiate a best for all outcome and put it into action. Self-movement.

I commit myself to stop creating myself to be a victim of my environment, swaying through the tides of life instead of standing a pillar, standing on principle.

When and as I see myself desiring the easy way, to have the responsibility of guidance in my life to be given to me, I stop I breathe. I realize that by taking responsibility to direct my life, I am giving myself the greatest gift I could give myself: participating by co-creating life on planet earth.  I commit myself to giving myself this gift and working through any limitations that bar me from receiving this gift.

I commit myself to pushing through all limitations and self-sabotage points that keep me from realizing my utmost potential and contributing the the betterment of humanity on a global scale.

When and as I see myself in a state of complacency, assuming that my life direction is superb and that I will be remembered as a great man, I stop I breathe. I realize that it actually requires hard work and dedication to create value in this world. I realize that I can not passively glide through life AND leave a legacy behind that I can be proud of, so I commit myself sit and wait no longer. Every day, every hour, every breath, I have a decision to make: Will I be honest with myself and move to create value in alignment with what is best for all, or will I spend another moment deluding myself in a temporary realty wherein I only see a much smaller picture of myself, my potential and the world around me.

When and as I see myself in a state of fear of failure and/or rejection, I stop I breathe. I realize that this fear limits me from taking the initiative to express myself and create outcomes that are best for all. I realize that fearing rejection/failure is self-interest, protecting myself as ego. I commit myself to push through this fear over and over and over, until the prospect of failure and rejection does not unnecessarily weigh me down and become my directive principle. I commit myself to let myself risk failure/rejection in moments where I see that I can insert myself within a starting point direction of creating what is best for all.

When and as I see myself reacting to my environment with a perceived certainty and control within my reactions, I stop I breathe. I realize my reactions for what they are: reactions. I commit myself to stop justifying my reactions, however valid they may seem in a moment. I realize that by breathing in, I can take into consideration the relevant facts of any situation and who I am within it; and as I breathe out, I move myself to initiate and create the best possible outcome for all life.

photo source

Day 386 - Who's Creating My Life?

I forgive myself that I have accepted and allowed myself to wait for my life to be directed and determined by external events.

This is the key understanding of this post. I will continue to specify the what, why and how through self-forgiveness statements. If you are able, I invite you to join with me in speaking these statements aloud:


I forgive myself that I have relinquished the responsibility to direct my life because it is easier to just go with the flow.

I forgive myself that I have accepted and allowed myself to believe that going with the flow is the best way to live my life, not realizing the perpetual victimhood this creates for myself.

I forgive myself that I have accepted and allowed myself to desire an easy life with minimal responsibilities and obligations.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that if I want to create a life that is highly rewarding, and leave a legacy behind that will best benefit this world, I must create it to be so.

I forgive myself that I have accepted and allowed myself to believe that I am destined to do great things. In this belief, I forgive myself that I have accepted and allowed myself to believe that I am special and able to achieve this greatness and recognition merely because I am special, that my perception and point of view is superior.

I forgive myself that I have never accepted and allowed myself to realize and OWN my personal responsibility to willfully direct my life.

I forgive myself for just going with the flow.

I forgive myself that I have accepted and allowed myself to limit myself according to the circumstance within which I had fallen into with little or no effort. Specific example: I forgive myself that I have never accepted and allowed myself to try harder in school, and I forgive myself for accepting and allowing myself to leverage my intelligence to simply get by with passing grades without really applying myself to discover my highest potential.

I forgive myself that I have not accepted and allowed myself to really push myself to discover my true potential.

I forgive myself that I have accepted and allowed myself to be passive and to wait for external events to react to in a calculated way ensuring that I could achieve my self-interested goals. Specific example: I forgive myself that I have accepted and allowed myself to wait for another to initiate relationship advances so that I could protect myself from fear of rejection. I forgive myself that I have accepted and allowed myself to attach a strong negative emotion to failure and rejection, create a fear of failure/rejection, and fear that fear so extensively that I severely limited my expression and potential when interacting socially with peers.

I forgive myself that I have not accepted and allowed myself to realize how extensively I've limited my self-expression through allowing my own internal fears guide me on the 'safe track' in life.

I forgive myself that I have accepted and allowed myself to define failure/rejection as unsafe.

I forgive myself that I have not accepted and allowed myself to embrace failure, rejection and weakness within myself, such that I could then grow, improve and strengthen myself in the bigger picture of my life...instead of concerning myself so very much with the small/immediate picture of myself / my life that I couldn't see how narrow my life path is.

This is an important point.

I forgive myself that I have not accepted and allowed myself to realize and understand that a life lead by reactions to immediate circumstances, wherein I am accepting and allowing myself to define myself by each consequence (i.e. failure), is not a life at all. Living in such a way is like living as a program that doesn't comprehend the highest potential as a possibility.

I forgive myself that I have accepted and allowed myself to fool myself into thinking that I am creating my life lead by reactions.

I forgive myself that I have not accepted and allowed myself to realize that I am not my reactions; to realize that these reactions are mental programs that drastically limit who I become in this life.

I forgive myself that I have not accepted and allowed myself to take full responsibility for directing my life within a stable consideration of all things relevant.

I forgive myself that I have not yet fully accepted and allowed myself to stop the reactive, self-interested programming, BREATHE, and create my life path through a self-honest consideration of what decisions and actions will contribute to creating what is best for all life and ultimately allow humanity to reach our highest potential.

Self-corrective application commitment will be placed in the next post.

photo credit

Day 385 - Weak or Strong: Stopping Polarized Reactions

wikipedia

Writing out current relationship:

• To be seen as weak is like admitting failure. The most significant source of emotion comes from looking at myself through how others will see/judge me. Of course, this is not real, because it’s an internal, mental process of my own.
• Behind this is a fear that my projected, possible self-judgments will manifest in my world through other’s expressions. To protect myself from this fear, I utilize denial, blame, diverting attention, and physically avoiding the situation.
• I want to be in a position of strength. Why? This is safe from the fear of others negatively judging me as weak. This is also a power, an ability to accomplish my goals.
• Any signs of weakness reveal that I am not strong. Weakness becomes a hot button, setting myself into reaction.

Observation of above points:

            This is an EGO point. My ego is put into motion within fear energy and competition, being better than others. There is a desire to be more than others, and the fear of being less than others is even stronger. Why? The self-defining nature of weakness is perceived to penetrate through time, affecting who I believe myself to be, which means it will affect how I act “for the rest of my life,” which is in conflict with my vision for myself, my Religion of Self.

Goal:

            Letting go of this reactive programming that’s been limiting my expansion of myself from weak to strong in a specific dimension of self. To stop hiding my weaknesses from myself in various ways (i.e. blame, excuses, justifications, denial, distraction), so that I may accept myself as weak, and allow myself the opportunity to then strengthen myself within this dimension that I am self-honestly weak in.

Self-Forgiveness:

I forgive myself that I have accepted and allowed myself to fear being weak.

I forgive myself that I have accepted and allowed myself to fear being perceived as weak.

I forgive myself that I have accepted and allowed myself to react with defending myself as ego when another points out that I am weak in one way or another.

I forgive myself that I have accepted and allowed myself to deny within myself when I see that I am weak in one way or another.

I forgive myself that I have accepted and allowed myself to desire to be strong without considering the process of moving from weakness into strength.

I forgive myself that I have not accepted and allowed myself to utilize the moments where I become aware of a weakness when another points it out to me, to commence a self-honest investigation of this weakness and how I can turn it into a strength.

I forgive myself that I have accepted and allowed myself to define myself through the perceptions of others of me, so that when another sees me as weak, I must defend myself and deny this perception to maintain my positive definition/perception of myself.

Corrective Application Statements:

When and as I am being referred to as being weak in some way or another, I stop I breathe. I realize there is a potential gift here, wherein I can realize an area of myself that I can improve. I commit myself to stop reacting to implied weakness within who I am or who I believe myself to be. Within this commitment, I also commit to apply self-forgiveness when I miss a breath and go into an unsupportive reaction when someone perceives weakness within me in one way or another.

When and as I see myself defending my self-concept / ego, I stop I breathe. I realize that by internalizing the perceived weakness in self through taking it personally, I am sabotaging an opportunity for self-growth. I commit myself to stop the systemized perceiving of weakness within self that calls for a defensive reaction.

I see, realize and understand that this defensive reaction is a function of mind, as well as: me. I commit myself to taking full responsibility for my reaction to defend my ego. Despite how it feels automated, I commit myself to fully let go of the relationship to my own mind where I am a victim of it. This is separation. The integrated honesty here is that I allow my mind’s reactions because there was a time in my past where I automated this specific reaction because it served my self-interest. I no longer need this program to protect the idea of myself because I now realize that who I really am is not the ego/self-image. I am life, manifested. I am my physical body.

And so, I commit myself to utilizing my physical body to serve as an indicator for when I am in reaction within my own perception of an attack on my self-image, as strength. I forgive myself that I have accepted and allowed myself to believe I am ‘strength’ and that I must preserve this self-definition by denying and not accepting the notion that I am weak in one way or another.

When and as I see my body become elevated in discussion, I stop I breathe. I realize that I have initiated a mental program, I am reacting with a particular energy/emotion, and that I did not choose to behave this way in a single moment of self-awareness within and as the breath of myself as my body. I commit myself to, within a breath, assess who I have become, align the correction and live it as I exhale.

And this is how I transmute weakness into strength.

Day 384 - Mini-Day Scheduling: Resistance Dimension

In my last two posts, Day 383 - Directing Uncertainty & Day 382 - Uncertainty Flavored Resistance, I began to examine my relationship with uncertainty. Although it was more in relation to being halted by a fear of failure in some way, I realized that there is more that must be looked at within it.

Lately, I've been taking a more specific look at how to most efficiently structure my daily responsibilities. There is a methodology that I came across when I was only in the 6th grade that was referred to as the Mini-Day Schedule*. I'm taking a second crack at it now! I found it to be a little over my head when I was younger. So far, I'm finding that again, I'm facing similar resistances to putting this concept to work in my life. What's different this time is having many more explicitly known responsibilities. I can't afford to allow the uncertainty of how this new schedule functions to get in my way from practically applying this supposedly invaluable tool. Here's another dimension of how I've accepted and allowed uncertainty to sway me: procrastination. This is one of the very points that establishing this new Mini-Day schedule will support me to stop. This self-sabotaging game is done here.

--

I forgive myself that I have accepted and allowed myself to not see, realize and understand how I've been sabotaging myself through giving into the resistance and delaying my active effort to create an efficient schedule of my daily living participation.

In this, I forgive myself that I have accepted and allowed myself to resist and delay implementing new/foreign techniques that I do not have a mental certainty of the successful use and outcome thereof.

I forgive myself for accepting and allowing myself to fear that I will be defined by my mistakes when trying something new.

I commit myself to now face this point and walk each step of creating a mini-day schedule for myself, so that I may establish a foundation from which I can make improvements until I am consistently effective in applying this tool of structuring my responsibilities.

Now, I forgive myself for accepting and allowing myself to resist holding myself accountable for my use of time. I realize that to record all the physical movements throughout my day to day living requires self-honesty and the grace of accepting that I'm not as perfect as I think I am. (weakness & strength polarity) I forgive myself that I have accepted and allowed myself to resist facing the self-honest truth of what I actually do with my time.

When and as I see that I am trying to protect and defend myself from the honest truth of how I currently spend my time, I stop and I breathe. I realize that it's not something to take personally. Taking it personally is why we get stuck in reactive mode. I realize that many of my decisions are made by the programs in my mind that I've established over time through intricate and specific fears and desires. Within this, I realize that the key is to identify each Decision Maker Program that does not contribute to my ultimate interest, that which is best for all, and shut it down.

I forgive myself that I have accepted and allowed myself to fear losing parts of myself when I am faced with the moment of making a decision either as a self-interested program or as a self-honest awareness of all relevant factors. Too often short term interests seem to be too appealing to deny. I do not want to deny myself something apparently 'great'.

I forgive myself that I have accepted and allowed myself to forget about the bigger picture for a moment of weakness where I allow a mental program to make a decision for me, I forgive myself for accepting and allowing the moment of self-dishonesty where I allow myself to delude myself for long enough to allow the program to choose for me.

I commit myself to self-honestly look at my day, record my actions, and begin this process of grouping my actions into fluid physical movements, allowing me to move swiftly through my daily responsibilities.


Thanks reader.
Leave a comment to share any perspectives or questions you may have.


*Credit for the Mini-Day Schedule concept goes to the writings of Mark Hamilton. For a brief overview, you can check out this blog post by D. Trauterman. Credit for the Self-Forgiveness process obviously goes to Desteni and the Desteni I Process.

Disclaimer: No tool can help you unless you are willing to use it properly.