Day 388 - Realizing My Utmost Potential: Purifying Self-limiting Beliefs

I've now published my Declaration of Principle, and now it's time to start detailing what it practically means so as to provide a road map for myself. This is necessary because the process that is required to live by these principles constantly demands specificity. This is not an act of positive thinking. This is the real nitty-gritty of self-transformation, and it begins here.

I'd like to start with a quote from Sunette Spies:

"I forgive myself that I haven’t accepted and allowed myself to not see, realise and understand how my “within” would become my “without” – where: I kept on accepting and allowing self-doubt, insecurity, fear, uselessness to sabotage my relationship to responsibility, then responsibility would come and accept/allow “I am not good enough” to take over – which then leads to me disappointing myself and others when it comes to responsibilities until eventually…I stopped placing myself in ‘responsible’ / ‘dependable’ situations and embraced the ‘irresponsible’ / ‘undependable’ persona."

 The original blog post can be found here. When I read this, I could instantly relate to it and could see how I am also sabotaging my relationship to responsibility through self-doubt, insecurity and fears that connect intimately with my self-concept, who I believe myself to be. What I notice about this point in particular is that I'm uncomfortable while contemplating it. It's like I don't have the words to fully understand what's going on, so I could extrapolate that I've never understood why I have been walking throughout my life with these 'heavy', self-limiting beliefs.

It follows that: I cannot live my fullest potential, if I have not yet realized my fullest potential; and I cannot see my fullest potential if I am perpetually am entangled with self-limiting belief systems that dominate my consciousness with a fierce fear-energy that I have not ever sorted out. What a mess! To map this out, it looks like: I'm accepting and allowing belief systems about who I am / who I can become because underneath of those beliefs lies the fear-energy that I've never faced.

Flowing with fear = never realizing or living to my utmost potential.

I now commit myself to expose these layers of the mind to myself, so that I may adequately support myself to become my utmost potential.

I forgive myself that I have accepted and allowed myself to accept and allow beliefs about who I am and what I can/cannot do. I realize that this acceptance and allowance these internal, self-limiting beliefs, without questioning, is detrimental to my fullest living expression of myself, here on earth. I commit myself to question and examine all my beliefs more thoroughly.

I forgive myself that I have accepted and allowed myself to quickly accept and allow my beliefs so as to not see the exact details of how I had created these beliefs in the first place. I realize that a hasty acceptance of beliefs is likely propelled by systematic energy in my mind that I've created and compounded over and over through my perceptions, choices and habits throughout my life. I commit myself to firstly stop creating and accumulating these belief-substantiating energies of the mind; this I realize is a process preceding real self creation in the physical world. I commit myself to recognizing the hasty nature of self-limiting beliefs, so that I may then stop, breathe, and go into the details of the belief system, look at the fear and various systematic energies, and to from there go immediately into spoken self-forgiveness and/or writing. I commit myself to stop accepting and allowing unquestioned self-beliefs to direct me in ways that sabotage my responsibilities and capacity to take on additional responsibilities.

I forgive myself that I have accepted and allowed myself to shy away from taking on additional responsibilities because I believed I couldn't handle them or would fail.

I forgive myself that I have accepted and allowed the backchat "I can't handle more responsibilities," and/or "I may fail," not realizing the fears and justifications behind these thoughts that perpetuate self-limitation and prevent self-expansion.

I forgive myself for accepting and allowing myself to not, in detail, go through all of the justifications, beliefs, and the fears behind them, that have kept me from exploring and expanding my capacity to handle more responsibility.

I forgive myself that I have accepted and allowed myself to abdicate responsibility because I wanted the "freedom" of having little or no responsibility, not realizing the equation of responsibility = power = freedom. I realize that I've been deluding myself to believe that RESPONSIBILITY is a 'bad' thing...and now that I see the vast implications of this poorly defined word. I commit myself to continue with the redefinition of the word responsibility in my next post.

I commit myself to structuring my responsibilities in such a way that I can effectively accomplish more and more. I realize that doing this requires lifestyle changes. I commit myself to begin letting go of that which does not serve what is best for me, and so all.

To be continued...

photo source: flickr

Day 386 - Who's Creating My Life?

I forgive myself that I have accepted and allowed myself to wait for my life to be directed and determined by external events.

This is the key understanding of this post. I will continue to specify the what, why and how through self-forgiveness statements. If you are able, I invite you to join with me in speaking these statements aloud:


I forgive myself that I have relinquished the responsibility to direct my life because it is easier to just go with the flow.

I forgive myself that I have accepted and allowed myself to believe that going with the flow is the best way to live my life, not realizing the perpetual victimhood this creates for myself.

I forgive myself that I have accepted and allowed myself to desire an easy life with minimal responsibilities and obligations.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that if I want to create a life that is highly rewarding, and leave a legacy behind that will best benefit this world, I must create it to be so.

I forgive myself that I have accepted and allowed myself to believe that I am destined to do great things. In this belief, I forgive myself that I have accepted and allowed myself to believe that I am special and able to achieve this greatness and recognition merely because I am special, that my perception and point of view is superior.

I forgive myself that I have never accepted and allowed myself to realize and OWN my personal responsibility to willfully direct my life.

I forgive myself for just going with the flow.

I forgive myself that I have accepted and allowed myself to limit myself according to the circumstance within which I had fallen into with little or no effort. Specific example: I forgive myself that I have never accepted and allowed myself to try harder in school, and I forgive myself for accepting and allowing myself to leverage my intelligence to simply get by with passing grades without really applying myself to discover my highest potential.

I forgive myself that I have not accepted and allowed myself to really push myself to discover my true potential.

I forgive myself that I have accepted and allowed myself to be passive and to wait for external events to react to in a calculated way ensuring that I could achieve my self-interested goals. Specific example: I forgive myself that I have accepted and allowed myself to wait for another to initiate relationship advances so that I could protect myself from fear of rejection. I forgive myself that I have accepted and allowed myself to attach a strong negative emotion to failure and rejection, create a fear of failure/rejection, and fear that fear so extensively that I severely limited my expression and potential when interacting socially with peers.

I forgive myself that I have not accepted and allowed myself to realize how extensively I've limited my self-expression through allowing my own internal fears guide me on the 'safe track' in life.

I forgive myself that I have accepted and allowed myself to define failure/rejection as unsafe.

I forgive myself that I have not accepted and allowed myself to embrace failure, rejection and weakness within myself, such that I could then grow, improve and strengthen myself in the bigger picture of my life...instead of concerning myself so very much with the small/immediate picture of myself / my life that I couldn't see how narrow my life path is.

This is an important point.

I forgive myself that I have not accepted and allowed myself to realize and understand that a life lead by reactions to immediate circumstances, wherein I am accepting and allowing myself to define myself by each consequence (i.e. failure), is not a life at all. Living in such a way is like living as a program that doesn't comprehend the highest potential as a possibility.

I forgive myself that I have accepted and allowed myself to fool myself into thinking that I am creating my life lead by reactions.

I forgive myself that I have not accepted and allowed myself to realize that I am not my reactions; to realize that these reactions are mental programs that drastically limit who I become in this life.

I forgive myself that I have not accepted and allowed myself to take full responsibility for directing my life within a stable consideration of all things relevant.

I forgive myself that I have not yet fully accepted and allowed myself to stop the reactive, self-interested programming, BREATHE, and create my life path through a self-honest consideration of what decisions and actions will contribute to creating what is best for all life and ultimately allow humanity to reach our highest potential.

Self-corrective application commitment will be placed in the next post.

photo credit

Day 376 - Resistance Toward Redefining LOVE

For context, read my last post to get the opening context for how I am opening up my relationship to love.

I have experienced a bit of resistance toward this LOVE redefinition process, and I wrote about the resistance and accidentally lost that initial writing when I refreshed my blogger page. I reacted to this with discouragement and delayed writing my next post even longer. Self-sabotage.

The plan is now to continue writing about my resistance toward this point, but I'm going to open up even more dimensions to it than I did initially. Those points were related primarily to fearing what others and past lovers would think about me, my philosophy and the direction I'm taking in my life in relation to LOVE. My writing and forgiveness process within it allowed me to see that I'm the one judging myself, which has been very disabling in my areas of this journey to life process. Behind this self-judgment was a lack of Self-Trust, which structurally looks like I've been allowing myself to continue to define myself based on what others do/say/think in reaction to my expression. I place my trust in others to reflect and define myself, my worth, my personality. If it wasn't so 'natural', I'd say it's insane.

My personal experience with the word LOVE also plays a significant role. The feelings and emotions that I associated with love were never stable, so I could never say for certain that I loved another because the feeling did not stand the test of time. I even used to say, "my definition of love upgrades with every relationship." Interesting that I used the word upgrades, which shows me that I've been climbing for higher and higher experiences of LOVE within each of my relationships. More on this in the next post.

Love as it is defined in various movies and media is really a peculiarity. They often depict the moments where that human emotion is strongest, and then there is some conflict, and then LOVE perseveres in the end. So now our culture has become obsessed with finding their happy ending. Reality is so much different, and yet we prefer ignorance because of a mental phenomena that allows us to quickly overlook reality before we even realize that it's real, and so go on with the delusion that feels right, that feels good. Self-Honesty would be to not overlook reality, no matter how much you may want to.

Another reason I was resistant toward writing this post is because I don't know enough about LOVE. "I'm too young. Too inexperienced. Too biased. Too detached." This general design of not knowing enough, or not being good enough is without question a mind pattern that must be stopped. It's rooted deep inside of my mind through my constant participation within it throughout my life. I've accepted and allowed myself to believe that I'm not good enough to be able to accomplish many things, and for that I forgive myself.

From here, I realize that I create today fresh. Unconscious belief systems that tie me to my past conditioning are serious mind problem, and I choose to let them go through self-forgiving. The resistance I've built up to writing about LOVE is unacceptable. I let it go. I don't need to have perfect coherence and solid tie ins to the title within every sentence. This is surely a limitation on my self-expression in writing. Is limiting myself through judgments and rules an act of Self-Love? What is Self-Love? I'll continue with this in my process of redefining LOVE.

flickr photo credit