Day 339 - "I don't know"
In some ways, it's a particular relationship to the phase, where upon saying "I don't know," I also assume that someone else will give me the answer, or dig my psyche to unravel my core issues for me. It's a habit formed from when I was young: Mommy, Daddy what's...why...how? The function of "I don't know" wasn't to hide my inner reality. It was an expression that expanded my world. But now I find myself utilizing this phrase out of habit and in the wrong context. Instead of using this set of words to assist and support myself, I've allowed the habit to evolve into escaping the responsibility to investigate, understand and discover myself.
For clarification, this issue only applies with personal questions like: "How are you feeling today?" or "What's up?" Not questions like what's 37 x 689. To discern when I am being self-honest within "I don't know" there is a simple test: Is there backchat?
If there is a fogginess or background thinking process going on when I speak "I don't know," I can be sure that the statement is not being used as a direct, self-honest expression. Stop. What is my inner reality? What am I thinking in my secret mind? Why am I resisting to share the first answer that comes to mind? Probably, I am protecting my ego. That seems to be trending.
So, if I am to discover my potential, I'm going to have to realign my relationship to not knowing what it is. So far in life, I've placed way too much emphasis on the idea of my capacity without ever testing myself. It's like an imagined, glorified idea of myself in the future vs. the living reality of myself, here. This disconnect, I'm finding is a serious problem. I can't create the life I want to live if I keep telling myself and others that "I don't know." After all, without physically moving to overcome a mental wall of self-limited understanding, I'll just suppress the wall, save it for later and create a temporary perception (of "not knowing" for example) to feel okay for the moment. I no longer accept myself to live in the mind and support the illusion of self-control. I commit myself to walking the physical process of transcending the mind's automated, directive control.
I forgive myself for accepting and allowing myself to believe that I can simply reach a higher level of self-control by mentally suppressing my way through life.
I forgive myself for accepting and allowing myself to believe I am the superior mental idea of myself.
I forgive myself that I have accepted and allowed myself to abuse the words "I don't know" to hide my self-honest expression within my secret mind.
I forgive myself for accepting and allowing myself to hide myself behind a wall of "I don't know" and not realize the dynamic of presenting an illusion of myself to others and myself. In this, not realizing the consequences of compounding self-dishonesty.
I forgive myself that I have accepted and allowed myself to seek attention and interaction through using "I don't know" as a way to outsource the responsibility of self-understanding and to engage others in my life.
I forgive myself for accepting and allowing myself to speak "I don't know" while having a perception of who I really am in a glorified imagination space of my secret mind.
I forgive myself for accepting and allowing myself to not realize that entertaining myself in this way is is only an entertainment and not the reality of myself, even though I like the idea so much and will try to integrate it with who I believe myself to be.
I forgive myself that I have accepted and allowed myself to hide the physical reality of myself, to verbally claim that "I don't know" who I am, and then participate and believe in the mental idea that best suits me as ego.
When and as I see myself saying "I don't know" with simultaneous backchat, I stop I breathe. I realize that there is an inconsistency, a separation between the physical reality of who I am and the idea of who I am. I commit myself to consider this moment and utilize it for personal insight by checking out why I had chosen to hide behind the words "I don't know."
When and as I see myself participating in a thought or imagination about how I am, I stop I breathe. I realize that if this were a reality of my living expression, I wouldn't have created the thought in the first place. I commit myself to investigating how I can realign myself to live within physical and express myself fully as life in support of an outcome that is best for all.
When and as I see myself mentally shaping who I think myself to be, I stop I breathe. I realize that using the statement of "I don't know" to protect what I think about myself in my secret mind is a way for me to see that I'm not living myself into and as reality. I commit myself to flag pointing the context and/or particular desires of how I would like to be when I hear myself say "I don't know" so that I may walk myself into a point of self-directiveness, here in the physical living reality.