Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Day 442 - Speak up, son!


To be a man. To be seen as a man. To hold my body as a man. To sound like a man!

This is but one way I've oriented myself, through the backchat comparison of Self to Man.

I forgive myself for accepting and allowing myself to see myself as 'less than' those who hold themselves in this confident, present voice - one that I have not seen in me for myself.

I forgive myself that I have accepted and allowed myself to compare myself and my vocal expression to others firstly, trying to shape my expression in a safe and specific way, so as to hide myself, for I do not want to be judged for my authentic, self expression.

 I forgive myself that I have accepted and allowed myself to prefer the 'safety' of projecting characters of me out in the world, instead of allowing myself, within/through Self-Acceptance, just be, and express me naturally, simply.

I forgive myself for accepting and allowing myself to create myself within and through AMBITION, not seeing realizing or understanding the significance of my starting point being rooted in fear, inferiority.

I forgive myself for not accepting and allowing myself to see myself as ACCEPTED, by all and by me -- and to ride the wave of awareness and focus as I drive me into perfect, verbal expression.

When and as I see myself getting in a head spin about not wanting to talk or speak up, because I "can't find my words" - I see and understand that there is resistance to self-honesty for one fear/reason or another.

I commit myself to slow down and get self-honest.

I commit myself to show myself that I do want to go there.

I commit myself to show COURAGE in my stand.

When and as I see myself perceiving myself as in-fear-ior to another person, I stop, I breathe. I realize my equality as 1, just as they are 1, too. I commit myself to speak with confidence, knowing what I want to say before & as I start flapping vocal chords..

I commit myself to seeing me as 1, and equal.

I commit myself to voicing myself with integrity, utilizing my body to place specific ripples into motion, bring life to words and words to life.

I commit myself to trust myself through this process.

I commit myself to stop hesitating when the Self-judger backchat starts to speak up - and to rather move into my body, find the words, and engage in co-created presence.

One.
Word.
At.
A.
Time.

OWAAT



And a sneak peak for next time:

I forgive myself for accepting and allowing myself to believe I am inherently inferior to others to speak sense effortlessly, and seem to already have social approval/recognition - something I can only ever hope for because I perceive others to have the power of assigning acceptance to me...

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Check out process, lots happening!

Day 356 - Redefining 'Acceptance'



My partner and I were discussing and coming to an agreement on how we define the word 'trust' when I got hung up on the word 'acceptance.' She was using the word in a way to take responsibility for where we are in process. To me, I had for a long time been using the word 'acceptance' more in the context of what I do not 'accept and allow' in/as/of me. So I had placed things in my mind in two categories, what I do accept and what I don't accept.

Now at first, I had on my 'I am right' hat (character), and I was fighting more to make her see how I use the word 'acceptance', which is more to describe what I do not accept. And she was trying to show me how I was creating friction and conflict through only defining the word within polarity. Eventually I realized that I had to hear her perspective and consider it equally as my own. At that point, I dropped my barriers and started to really listen to the point she was raising.

Once I started seeing her perspective that by separating myself into what I do and don't accept, I encourage the split-self syndrome (new term :) and essentially judge the parts of myself that I don't like or don't want to accept. The result being that I am disempowered to change myself. So then I had to reconsider and investigate how I was defining acceptance within the context of her definition. She was making the point that we have accepted ourselves to be a certain way, and that only through acceptance of what I am can I stand up and change myself. I reconciled our definition conflict through bringing in the time component, where I accept my flaws, but only for the moment until I do the writing and self-forgiveness to reach the understanding that is needed to proceed to produce real, consistently applied change within myself.

To clarify my original perspective, I did not accept and allow this world (me, her, you, them, us) to continue as it is unchanged. That was my frame of the definition for 'acceptance' that I had solidified over time. This definition made sense for me and was also reinforced by passing as a point of motivation to walk my process and become an effective and responsible leader...that I do accept.

Now, I do see and realize that I have accepted and allowed this world (her, me, us, them & you) to exist the way that it does, AND with that realization, I take responsibility to move points into practical, corrective application. The difference is subtle but so significant! In the first case, I am defining all my relationships within polarity. In the second case, I define myself in relation to everything in such a way that I give myself the chance to see my responsibility within it, and then the ability to change and correct the points within myself first becomes available as a movement of self.

I forgive myself for accepting and allowing myself to not realize how I have separated myself into aspects that I do and do not accept, not realizing the self-judgment within and behind this.

I forgive myself that I had accepted and allowed myself to project this 'acceptance' judgment system onto others, whereby doing so, I do not see the nature of my reactive judgments in their true light as self judgment.

I forgive myself that I have accepted and allowed myself to automatically believe that I have the correct definitions within all of my words. This false assumption is based on my inner over-confidence which is a pattern that needs correction because through it, I am currently placing value in being dishonest with myself to protect that pattern.

I forgive myself that I have accepted and allowed myself to not question my own process of coming to knowledge.

I trusted my knowledge integration within every moment of my past learning. In the process of realigning from self-interest to best for all interest, I am finding that much of the knowledge and information that I have was acquired through a tainted filter of ego perspective. When I consider all angles and choose what is best, it takes an effort. All the angles don't automatically get added into the equation. So, I commit myself to investigating more angles than just my own, and within this, I commit myself to expand my capacity to consider more and more angles and begin to consider the bigger picture.

I forgive myself for not accepting and allowing myself to look at information objectively, instead of placing value in it and in myself for possessing the 'valuable' knowledge and information. Through a more objective starting point perspective, I will more clearly be able to direct myself and choose what is best for all.

I forgive myself for accepting and allowing myself to take all the information that I have for granted and not consider the means and methods with which I integrate knowledge.

When and as I see myself protecting my preexisting knowledge and information, I stop I breathe. I realize that I must consider all angles before I can trust myself within any one point of knowledge. I commit myself to redefining every word with which I have a charged relationship.


Updates to come.

Day 136 - Self-Interested Assistance

I forgive myself that I have accepted and allowed myself to place others before me within my own self-interest.

I forgive myself for accepting and allowing myself to not realize that I am compromising myself when I place others before me.

I forgive myself for accepting and allowing myself to place a higher importance on specific other people where, in my self-interest, I cater to them so that I may preserve or create a positive self-image in the reflection of my self through their positive judgement.

I forgive myself for not accepting and allowing myself to complete my work before I assist others with their work.

I forgive myself that I have accepted and allowed myself to undervalue myself through placing others before me, where I often do not consider my own work's importance when I jump to help others.

This pattern has played out for a long time. Throughout school, my concern for my self-image created by the perceptions of my peers has been placed as a priority regardless of whatever work I had myself. Often, I would handle this time dilemma by staying up late and sleeping less.

I forgive myself for accepting and allowing myself to to disregard my responsibility to myself to care for my physical health as well as completing work effectively.

When and as I see myself jumping at the chance to help others with their problems, I stop I breathe. I realize that I always have work to do, and by placing priority within my social interactions, I have been disregarding my responsibility to myself. I commit myself to budgeting my time within self-honesty as not to compromise myself for the positive judgement of others onto me.

I commit myself to showing others that I am responsible within this world as a whole through prioritizing self-responsibilities, and not compromising myself for creating a positive reflection of myself in the eyes of others for the purpose of feeling good that others like me.

I forgive myself that I have accepted and allowed myself to fear that others do not like me, and so jump on any opportunity I have to mold a positive self-perception by helping others.

I commit myself to helping others when it is appropriate and I have first helped myself.