"Ah, those were the good ol' days!"
Reminiscing about times past, with a small sense of yearning to be where and/or how I used to be. This is lazy nostalgia, participating just when it comes up in conversation between peers. It's self-detached, not seeing self as equal with self at all moments in time, and it diminishes the present self by comparison.
What would be a more proactive nostalgia?.. To live in way where I would look back on the memory fondly, continually creating a trail of interactions for which myself and others could feel nostalgic about, and within that, be inspired to connect more with that quality in/of life, here, today.
I forgive myself that I have accepted and allowed myself to just go with the feeling of nostalgia, create a relationship to it, where I file and organize that which I am nostalgic about because I don't want to have a messy emotional life, but I also don't want to let go, because I'm afraid that I won't be able to replicate that which I feel nostalgic about.
I forgive myself for accepting and allowing myself to fear losing a certain quality to life and living, such as a childlike expression of exploring the mundane which a fresh inquiry, and so create a relationship to a memory, mark it with a positive feeling, and carry on, not realizing, seeing or understanding the many insights that can be drawn from a singular memory.
I forgive myself for accepting and allowing myself to NOT question the emotion of Nostalgia more closely and clearly, so that I may better understand what it is brought on the experience of nostalgia, and the specifics of what it is that I fear loosing.
I commit myself to investigate myself when nostalgia feelings come up, so I may better understand how I've channeled myself into such a narrow framework of reality. See what it is I desire so much that I'm willing to chose ignorance over awareness.
I commit myself to honor the memories of which I've formed a nostalgic relationship to, by opening them up, celebrating the key/core words of that experience and finding way for which I can bring them back to life in my everyday living. Find the gift!
I commit myself to releasing all memories that I fear losing, for I realize that I can create the new me of today with just as much significance for nostalgia. Live here!
I commit myself to live like I'm worthy of living, and to honor myself at all points in time, past, present and future.
I commit to live nostalgically.
Showing posts with label self-worth. Show all posts
Showing posts with label self-worth. Show all posts
Day 441 - Reboot Writer Character
Option A) Let shame compound and drive me further into the ground.
Option B) Just start writing.
I forgive myself that I have accepted and allowed myself to create a million and one expectations for myself as a writer, and shut myself down before I begin.
I forgive myself that I have accepted and allowed myself to disconnect writing as a solution, even though I have seen how effective this practice is in creating stability in my life.
I forgive myself for accepting and allowing myself feel unworthy of your attention, unless I perform to a high-standard and expectation that I create for myself.
I forgive myself for accepting and allowing myself to create high expectations for myself out of fear that I will be judged as insignificant otherwise.
I forgive myself for accepting and allowing myself to not see, realize and understand, IT IS ONLY ME that has me caught up in a loop of self-critical stagnation.
I commit myself to stop postponing the inevitable, and start taking responsibility for what I am creating of myself in my life.
I commit myself to stop blaming external factors for why I write, support myself, or not.
I commit myself to reinstate writing as a immediate, accessible process at my disposal each and every day.
I commit myself to NOT turn writing into a big thing, and then give up when I see that my expectations of myself and reality don't line up.
I commit myself to make myself a writer by taking small steps to write daily, here on Blogger, soon on Steem, and/or in my private journal(s).
I commit myself to attaining success, in process and in life, one small, action at a time.
I'm going to explore an interesting character dimension in upcoming posts: of not feeling worthy of being seen or heard in the world, and so silencing myself and not participating, when in reality, I could surely have participated and contributed in a significant and meaningful way. #WorthinessWeek
Day 365 - Making it more than what it is
Ahhhhh, this point has been compounding in my psyche for the past year! It's perfectionism. It's a desire to be perceived in a certain light. It's fuel for procrastination even.
I was going to write a Desteni witness statement today and layout the changes that I've seen in myself since I started applying myself in this process. Turns out that I can write A LOT on the topic. The witness statement project was taken on by several others in the group while I was visiting the farm in South Africa. I didn't participate because I didn't feel confident in the actual progress I'd made so far in process. Today, I am able to share some noticeable points of change, but I want to be clear and concise with it.
For now, I am just going to start with ironing out this relationship I have for making things to be more than what they really are. For the past year, I've made Desteni to be more than what it is. The result of this was unintentionally alienating myself from everyone around me. Foolish mortal! Lol. The fact is, Desteni is just a set of tools that assist in clarifying a tainted perspective, namely writing and self-forgiveness. Making it out to be anything more IS the tainted perspective that made it so much harder to be heard by others (especially those who have perspectives tainted in the other direction!). To neutralize my relationship to Desteni has been a long process, that I'm just now getting a grip on.
Bottom line realizations of the day: I don't have to be perfect. I don't care if others can't yet see the value of applying the Desteni tools. What I care about, is that I'm consistently moving myself. To allow procrastination is simply saying that I believe my mind has more power than my will. And all those little thoughts that say don't try because you will probably fail...I'm so over it.
I forgive myself that I have for so long accepted and allowed myself to justify procrastination because of the relationship I have with actually doing something "difficult" and blowing it out of proportion, so that the risk of failure is too much to handle.
I forgive myself for accepting and allowing myself to fear failure.
I forgive myself for accepting and allowing myself to define myself by a single outcome, which is how I create a self-movement action to be blown out of proportion, and within that accentuate the fear that paralyzes me while I sit and justify postponement...in many cases, this leads to a missed opportunity which is desirable from that limited, fear-tainted perspective, but looking back at the whole picture in self-honesty, it's much better to stand and face the fear, than to run from fear over and over again.
Herein lies a Destonian key. The principle of accumulation. Start standing up and transcending fears, one by one, and they add up. I have found that when you run away from one fear, you run right into the same fear in a new situation. Oh it is preposterous and shameful in retrospect.
I forgive myself that I have not accepted and allowed myself to realize the consequence of repeating the same fear experience when I give into that fear.
Examples of fears that I am referencing while I write this. Breaking the ice and talking to girls in grade school. Over and over, same fear, new face. Fear of rejection/ridicule blown out of proportion. So many times I've suppressed my self-expression within this fear. More relevant to today is...actually it's the same fear! With just a different context, I also fear rejection and ridicule of my self-expression through writing. This causes me to resist posting and relates to the perfectionism disease. Through the desire of the perfect outcome, I'm actually trying to control how other's judge me. Ahhhhhh! The limitation I'm placing on myself because of what I think you will think of me! Ahhhh! You think what you will, that's your deal. What I think about me in my writing, my self-expressive moments, the fears that I allow to suppress me to keep me safe from negative judgement is SUPER silly because of the circle. I'm experiencing the fear of the fear that I'm trying to prevent through that fear. This stops.
I forgive myself that I have accepted and allowed myself to create fear experiences in an attempt to prevent my fears from manifesting, not realizing that through my relationship and participation within that fear, I am actually setting the stage for that fear to manifest in reality.
I forgive myself for accepting and allowing myself to inflate the fear of my fears.
I forgive myself for accepting and allowing myself to believe that what I fear must be prevented at all costs.
I forgive myself for accepting and allowing myself to fear that I will be defined by self-expression that isn't perfect or socially loved.
I forgive myself for accepting and allowing myself to shape and conform my self-expression into and through a narrow set of social rules in hopes to be liked by my peers.
I forgive myself that I have accepted and allowed myself to define my self-worth according to the feedback I get from my peers in how cool they think I am, how much they talk to me and include me with the group.
I forgive myself for accepting and allowing myself to define myself in accordance to my inclusion within a group of people.
I forgive myself for making acceptance by a group of others more than what it really is, thus inflating the fear of being excluded.
That's the point. I overvalue what my expression means in the eyes of others. I care to much what they say. I define myself by their judgments. It's not useless information, but to allow fear in here, and then to allow myself to amplify that fear to the point that I massively suppress my self-expression and then end up sabotaging my relationships, manifesting that fear that I feared...this is unacceptable. And for doing this, I forgive myself.
I forgive myself for accepting and allowing myself to be consumed with the fear of my fears manifesting.
I forgive myself for accepting and allowing myself to define myself so narrowly as one miss-take.
I forgive myself that I haven't accepted and allowed myself to blog everyday, for me alone, for me in my process, for actual movement through the layers of tainted-perspective. I'm accumulating a clarity within that I have never known before. To limit this process within a starting point of that same childhood fear of being excluded from the group is negligent self-sabotage. And for that I forgive myself.
I forgive myself for accepting and allowing myself to suppress my expression in fear of being excluded from the group, from power, not realizing that acting through this fear is the process of manifesting it.
--
This post went on longer than I wanted it to, but it's okay. This is for me and for those willing to walk with. The one's that would read 1/6 of the way down and say "this is stupid" are not my problem. I don't know why I have even been trying to remain in their group. Asking the question comes with the answer :) - the coolest part of process. I wanted to remain in all or as many groups as possible in my quest for more and more power / influence. If you reject/ridicule me, I am less significant in your life, and that hurts my self-definition. Ouch. But the solution here is easy! I see the point, and now all I have to do is let go of that self-definition dynamic. How? Duh.
I forgive myself for accepting and allowing myself to believe that who I am is defined by the group of people that accept or reject me. Why did I do this?
I forgive myself for accepting and allowing myself to abdicate my responsibility to create my reality within and without, but to have instead relied on other to tell me what myself and my reality is.
Shoot. The point within and behind the other point. Okay, quick recap of today's points:
I was going to write a Desteni witness statement today and layout the changes that I've seen in myself since I started applying myself in this process. Turns out that I can write A LOT on the topic. The witness statement project was taken on by several others in the group while I was visiting the farm in South Africa. I didn't participate because I didn't feel confident in the actual progress I'd made so far in process. Today, I am able to share some noticeable points of change, but I want to be clear and concise with it.
For now, I am just going to start with ironing out this relationship I have for making things to be more than what they really are. For the past year, I've made Desteni to be more than what it is. The result of this was unintentionally alienating myself from everyone around me. Foolish mortal! Lol. The fact is, Desteni is just a set of tools that assist in clarifying a tainted perspective, namely writing and self-forgiveness. Making it out to be anything more IS the tainted perspective that made it so much harder to be heard by others (especially those who have perspectives tainted in the other direction!). To neutralize my relationship to Desteni has been a long process, that I'm just now getting a grip on.
Bottom line realizations of the day: I don't have to be perfect. I don't care if others can't yet see the value of applying the Desteni tools. What I care about, is that I'm consistently moving myself. To allow procrastination is simply saying that I believe my mind has more power than my will. And all those little thoughts that say don't try because you will probably fail...I'm so over it.
I forgive myself that I have for so long accepted and allowed myself to justify procrastination because of the relationship I have with actually doing something "difficult" and blowing it out of proportion, so that the risk of failure is too much to handle.
I forgive myself for accepting and allowing myself to fear failure.
I forgive myself for accepting and allowing myself to define myself by a single outcome, which is how I create a self-movement action to be blown out of proportion, and within that accentuate the fear that paralyzes me while I sit and justify postponement...in many cases, this leads to a missed opportunity which is desirable from that limited, fear-tainted perspective, but looking back at the whole picture in self-honesty, it's much better to stand and face the fear, than to run from fear over and over again.
Herein lies a Destonian key. The principle of accumulation. Start standing up and transcending fears, one by one, and they add up. I have found that when you run away from one fear, you run right into the same fear in a new situation. Oh it is preposterous and shameful in retrospect.
I forgive myself that I have not accepted and allowed myself to realize the consequence of repeating the same fear experience when I give into that fear.
Examples of fears that I am referencing while I write this. Breaking the ice and talking to girls in grade school. Over and over, same fear, new face. Fear of rejection/ridicule blown out of proportion. So many times I've suppressed my self-expression within this fear. More relevant to today is...actually it's the same fear! With just a different context, I also fear rejection and ridicule of my self-expression through writing. This causes me to resist posting and relates to the perfectionism disease. Through the desire of the perfect outcome, I'm actually trying to control how other's judge me. Ahhhhhh! The limitation I'm placing on myself because of what I think you will think of me! Ahhhh! You think what you will, that's your deal. What I think about me in my writing, my self-expressive moments, the fears that I allow to suppress me to keep me safe from negative judgement is SUPER silly because of the circle. I'm experiencing the fear of the fear that I'm trying to prevent through that fear. This stops.
I forgive myself that I have accepted and allowed myself to create fear experiences in an attempt to prevent my fears from manifesting, not realizing that through my relationship and participation within that fear, I am actually setting the stage for that fear to manifest in reality.
I forgive myself for accepting and allowing myself to inflate the fear of my fears.
I forgive myself for accepting and allowing myself to believe that what I fear must be prevented at all costs.
I forgive myself for accepting and allowing myself to fear that I will be defined by self-expression that isn't perfect or socially loved.
I forgive myself for accepting and allowing myself to shape and conform my self-expression into and through a narrow set of social rules in hopes to be liked by my peers.
I forgive myself that I have accepted and allowed myself to define my self-worth according to the feedback I get from my peers in how cool they think I am, how much they talk to me and include me with the group.
I forgive myself for accepting and allowing myself to define myself in accordance to my inclusion within a group of people.
I forgive myself for making acceptance by a group of others more than what it really is, thus inflating the fear of being excluded.
That's the point. I overvalue what my expression means in the eyes of others. I care to much what they say. I define myself by their judgments. It's not useless information, but to allow fear in here, and then to allow myself to amplify that fear to the point that I massively suppress my self-expression and then end up sabotaging my relationships, manifesting that fear that I feared...this is unacceptable. And for doing this, I forgive myself.
I forgive myself for accepting and allowing myself to be consumed with the fear of my fears manifesting.
I forgive myself for accepting and allowing myself to define myself so narrowly as one miss-take.
I forgive myself that I haven't accepted and allowed myself to blog everyday, for me alone, for me in my process, for actual movement through the layers of tainted-perspective. I'm accumulating a clarity within that I have never known before. To limit this process within a starting point of that same childhood fear of being excluded from the group is negligent self-sabotage. And for that I forgive myself.
I forgive myself for accepting and allowing myself to suppress my expression in fear of being excluded from the group, from power, not realizing that acting through this fear is the process of manifesting it.
--
This post went on longer than I wanted it to, but it's okay. This is for me and for those willing to walk with. The one's that would read 1/6 of the way down and say "this is stupid" are not my problem. I don't know why I have even been trying to remain in their group. Asking the question comes with the answer :) - the coolest part of process. I wanted to remain in all or as many groups as possible in my quest for more and more power / influence. If you reject/ridicule me, I am less significant in your life, and that hurts my self-definition. Ouch. But the solution here is easy! I see the point, and now all I have to do is let go of that self-definition dynamic. How? Duh.
I forgive myself for accepting and allowing myself to believe that who I am is defined by the group of people that accept or reject me. Why did I do this?
I forgive myself for accepting and allowing myself to abdicate my responsibility to create my reality within and without, but to have instead relied on other to tell me what myself and my reality is.
Shoot. The point within and behind the other point. Okay, quick recap of today's points:
- Making a desired/feared outcome more than it really is.
- Fear begetting fear.
- Trying to control the outcome / other's judgments of me.
- Self-worth derived from public opinion
- Yielding to others to create my world and reality.
This has been a cool post for me to see how I went from only looking at the surface point, to doing a self-honest investigation of what fears and beliefs compose that surface point. Digging deeper through self-forgiveness and self introspection. Realizing that this will go even deeper when I investigate the patterns of insecurity in relation to creating reality as an equal participant as anyone here on earth.
It ain't over until I, as one and equal with the Fat Lady, sing! ;)
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(note: the change in writing voice from the beginning to the end. I went from explaining a point to walking process. check yourself)
Day 186 - Happy Be-Earth Day
Today is my birthday.
So what?
- People give me attention. I like it. Facebook has amplified this effect by making it easier for others to contact me.
- Family wants to treat me specially.
- I feel like it is a significant day more for introspective reasons and life assessment.
I forgive myself that I have accepted and allowed myself to need/want/like when others give me attention because it validates my existence in a way. - I forgive myself for accepting and allowing myself to define myself according to the external attention I receive, where more attention = I am more. - I forgive myself that I have allowed myself to believe that I am more than life, in any way.
I forgive myself for accepting and allowing myself to expect that my family will give me special treatment on my birthday. - I forgive myself that I have allowed myself to power trip and take advantage of the high/special position that I am placed in to dictate how things should go today, not realizing that this is an energetic resonance that I have long sought throughout my life: control. How have I missed my control freak character?
I forgive myself that I have accepted and allowed myself to make one day, or even one moment more special than any other moment, where in this I accept and allow the mind to amplify and augment reality as I go off into it as a departure from reality here. - I forgive myself that I have not accepted and allowed myself to treat every day as special and significant to reflect on who I am / who I've become, so that I can direct myself to be productive and effective within every able moment.
--
When and as I see myself or a particular moment as more special than someone or some other time, I stop I breathe. I realize that my mind creates this feeling and through my participation within it, I create consequence within polarity. I commit myself to walk out of my favorite personalities/characters where I generate a conception of my self-worth in relation / comparison toward others. I commit myself to this equalization process until all is free.
So what?
- People give me attention. I like it. Facebook has amplified this effect by making it easier for others to contact me.
- Family wants to treat me specially.
- I feel like it is a significant day more for introspective reasons and life assessment.
I forgive myself that I have accepted and allowed myself to need/want/like when others give me attention because it validates my existence in a way. - I forgive myself for accepting and allowing myself to define myself according to the external attention I receive, where more attention = I am more. - I forgive myself that I have allowed myself to believe that I am more than life, in any way.
I forgive myself for accepting and allowing myself to expect that my family will give me special treatment on my birthday. - I forgive myself that I have allowed myself to power trip and take advantage of the high/special position that I am placed in to dictate how things should go today, not realizing that this is an energetic resonance that I have long sought throughout my life: control. How have I missed my control freak character?
I forgive myself that I have accepted and allowed myself to make one day, or even one moment more special than any other moment, where in this I accept and allow the mind to amplify and augment reality as I go off into it as a departure from reality here. - I forgive myself that I have not accepted and allowed myself to treat every day as special and significant to reflect on who I am / who I've become, so that I can direct myself to be productive and effective within every able moment.
--
When and as I see myself or a particular moment as more special than someone or some other time, I stop I breathe. I realize that my mind creates this feeling and through my participation within it, I create consequence within polarity. I commit myself to walk out of my favorite personalities/characters where I generate a conception of my self-worth in relation / comparison toward others. I commit myself to this equalization process until all is free.
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